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Tramore Cliff And Waterford Mountain Rescue Association logoTramore Cliff & WaterfordMountain Rescue Association

Preparedness

A safer day starts at the kitchen table

Most of what keeps an outdoor day safe happens before you leave the house.

Emergency? Call 112 or 999

Website information is for general awareness and does not replace official emergency instructions, professional training, or assistance from emergency services. This website is not an emergency reporting or dispatch service.

01

Before you leave

  • Check the forecast and daylight hours
  • Plan the route, an escape route and a turn-back time
  • Pack suitable clothing, footwear, food, water and a charged phone
  • Leave your plans with someone you trust

02

During the activity

  • Monitor conditions and how everyone in the group is coping
  • Eat, drink and keep warm before you need to
  • Be willing to change the plan

03

If something goes wrong

  • Stop, stay calm and make the group safe
  • Call 112 or 999 and ask for the service you need
  • Give your location as precisely as you can and stay where you are if advised
  • Keep warm and conserve phone battery